Transitions in Padel: Practice Drills and Tips PDF

Mastering the space between defense and attack is what separates good players from great ones. This sheet focuses on helping you navigate the middle of the court with confidence and control.

What’s inside:

• ⚙️ 3 practical drills to improve footwork and decision-making when transitioning

• 🎾 Techniques for moving from back to front effectively

• 🧪 Mini challenge to sharpen your instincts at the net

Train smarter and take control of the point — right from the transition zone.

📲 Instant digital download — print it or keep it handy on your phone.